Processed Meat and Health Risks: What to Know

Here’s what the experts say.

#alzheimers-disease, #blood-pressure, #cancer, #colon-and-colorectal-cancer, #content-type-service, #cooking-and-cookbooks, #diabetes, #diet-and-nutrition, #hazardous-and-toxic-substances, #hot-dogs-and-frankfurters, #meat, #oils-and-fats, #salt

Inflation Should Make Us All Vegetarians

Meat prices have soared 14 percent this year. Eating plant-based foods could save Americans’ wallets — and help the planet.

#diet-and-nutrition, #food, #global-warming, #inflation-economics, #meat, #prices-fares-fees-and-rates, #united-states-economy, #vegetarianism

Coffee Drinking Linked to Lower Risk of Dying, New Study Finds

The research found that those who drank moderate amounts of coffee, even with a little sugar, were up to 30 percent less likely to die during the study period than those who didn’t drink coffee.

#antioxidants, #caffeine, #coffee, #diet-and-nutrition, #research, #sugar

Celiac Disease Treatment: Are We Close to a Cure?

Recent advances in understanding the condition have brought a surge of potential therapies to the drug development pipeline.

#autoimmune-diseases, #celiac-disease, #clinical-trials, #content-type-service, #diet-and-nutrition, #digestive-tract, #gluten, #research

Can Protein Powders Help Aging Muscles?

Older adults typically need more protein than younger people. Here’s how to ensure you’re getting enough.

#content-type-service, #diet-and-nutrition, #dietary-supplements-and-herbal-remedies, #elderly, #exercise, #health-foods, #muscles, #weight

Do Waist Trainers Work?

Some claim the corset-like garments help wearers slim their midsections. Here’s what the experts say.

#content-type-service, #diet-and-nutrition, #exercise, #muscles, #obesity, #weight, #women-and-girls

I’ve Always Struggled With My Weight. Losing It Didn’t Mean Winning.

A diet app helped me shed my extra Covid pounds — and reminded me that I’m still the same old me.

#audio-neutral-immersive, #diet-and-nutrition, #quarantine-life-and-culture, #weight

A Baby Formula Shortage Leaves Desperate Parents Searching for Food

Some parents are driving hours at a time in search of supplies. Others are watering down formula or rationing it, hoping for an end to the shortage.

#abbott-laboratories, #breastfeeding, #diet-and-nutrition, #food-and-drug-administration, #infant-formulas, #recalls-and-bans-of-products, #san-antonio-tex, #shortages

Can Eating Carbs and Sugar Cause Headaches?

Experts say we may be thinking about food triggers for migraines and other kinds of headaches the wrong way.

#carbohydrates, #chocolate, #content-type-service, #diet-and-nutrition, #food, #headaches, #insulin, #migraine-headaches, #sugar

Can Your Diet Help Prevent Dementia?

Here’s what the science says about whether your diet can counteract cognitive decline.

#age-chronological, #alzheimers-disease, #animal-behavior, #dementia, #diet-and-nutrition, #dietary-supplements-and-herbal-remedies, #health-foods, #longevity, #obesity, #oils-and-fats, #research, #vegetables, #weight

Gut Healing Is TikTok’s Latest Trend. Does It Work?

Despite what social media might have you believe, there is no overnight shortcut to better digestive health.

#bowels, #constipation, #content-type-service, #diarrhea, #diet-and-nutrition, #digestive-tract, #fiber-dietary, #food, #irritable-bowel-syndrome, #microbiology, #sonnenburg-justin-l, #tiktok-bytedance

Covid and Diabetes, Colliding in a Public Health Train Wreck

After older people and nursing home residents, no group perhaps has been harder hit by the pandemic than people with diabetes. Experts hope policymakers will take notice, and finally get serious about tackling the nation’s diabetes crisis.

#coronavirus-2019-ncov, #deaths-fatalities, #diabetes, #diet-and-nutrition, #insulin, #research, #united-states

Nutrition for Runners: Your Questions, Answered

What’s the real benefit in refueling soon after a run? Can eating mid-run help speed recovery? Your nutrition questions, answered.

#diet-and-nutrition, #food, #marathon-running, #running

Why Am I So Bloated? How to Find Relief

And is there anything I can do about it?

#apnea-sleep-disorder, #bowels, #constipation, #content-type-service, #diet-and-nutrition, #digestive-tract

In a Starving World, Is Eating Well Unethical?

A meditation on the true cost of dining when nearly one-third of the planet lacks regular access to food.

#claiborne-craig, #cooking-and-cookbooks, #diet-and-nutrition, #food, #gokce-nusret, #income-inequality, #luxury-goods-and-services, #meat, #salt-bae-chef, #springdesign2022

Vegan Fridays and Other Plans Eric Adams Has for Food in NYC

Eric Adams has promoted nutrition like no predecessor besides Michael Bloomberg. Some food activists see the prospect of real change, but others want more details and diligence.

#adams-eric-l, #diet-and-nutrition, #education-department-nyc, #food, #health-and-mental-hygiene-department-nyc, #new-york-city, #veganism

Here Come the Artificial Intelligence Nutritionists

Companies are experimenting with personalized diet apps, saying the future of healthy eating is A.I.

#content-type-service, #diabetes, #diet-and-nutrition, #digestive-tract, #food, #mobile-applications, #preventive-medicine, #tests-medical, #weight

Weight Watchers App Gathered Data From Children, F.T.C. Says

Kurbo by WW, a weight loss app geared toward children, illegally collected data from users as young as 8 without their parents’ consent, the Federal Trade Commission said in a complaint.

#children-and-childhood, #childrens-online-privacy-protection-act, #computers-and-the-internet, #data-mining-and-database-marketing, #diet-and-nutrition, #eating-disorders, #federal-trade-commission, #fines-penalties, #mobile-applications, #parenting, #privacy, #weight, #weight-watchers-international-inc

What Does the End of Beef Mean for Our Sense of Self?

When it comes to America’s legacy of Manifest Destiny, there’s perhaps no meal more symbolic than a bleeding steak. So who are we now that we’re consuming less red meat?

#animal-abuse-rights-and-welfare, #beef, #butchers-and-butchering, #cattle, #cooking-and-cookbooks, #diet-and-nutrition, #global-warming, #japan, #meat, #meatpacking-plants-and-slaughterhouses, #united-states, #veganism, #vegetarianism

Will Cutting Out Dairy Give Me Clear Skin?

Maybe, experts say, but the science is mixed.

#content-type-service, #dairy-products, #diet-and-nutrition, #milk, #skin

The Diet Worked For Them. Now Their Pets Are on It.

Paleo, vegan, gluten-free: Owners are putting animals on human regimens and fueling a huge pet-wellness industry. But some health experts are concerned.

#cooking-and-cookbooks, #diet-and-nutrition, #dietary-supplements-and-herbal-remedies, #dogs, #health-foods, #pets, #quarantine-life-and-culture, #vegetarianism, #veterinary-medicine

Jane Brody: Here’s How Health Advice Changed Since I Joined The Times

Before I go, I want to highlight the breathtaking evolution in health advice that has occurred since I joined The Times in 1965.

#cancer, #depression-mental, #diet-and-nutrition, #gender, #homosexuality-and-bisexuality, #medicine-and-health, #mental-health-and-disorders, #oils-and-fats, #smoking-and-tobacco, #spina-bifida, #surgery-and-surgeons, #transgender-and-transsexuals

The Love Issue: Romance, Friends, Dogs and Chocolate Included

Try our relationship tuneup and other advice in this special Valentine’s Day edition of the Well newsletter.

#content-type-service, #diet-and-nutrition, #dogs, #habits-and-routines-behavior, #internal-sub-only-nl, #love-emotion, #sleep, #valentines-day, #well-challenge-2022

How Eric Adams Mixes Tough Talk With Superfood Smoothies

Mr. Adams has tied his interest in nutrition, meditation and fitness to his views on how to lead New York at a challenging time.

#adams-eric-l, #content-type-personal-profile, #cooking-and-cookbooks, #diet-and-nutrition, #meditation, #new-york-city, #politics-and-government, #veganism

Did Eric Adams, an Avowed Vegan, Eat Fish? (Yes, and It Was No Fluke.)

The mayor has highlighted his plant-based diet. Now he says he is “imperfect” and tries to eat vegetables as much as possible.

#adams-eric-l, #diet-and-nutrition, #new-york-city, #seafood, #veganism

Bringing Health Food to the Masses, One Delivery at a Time

Thrive Market has found success with a subscription model and eco-friendly, health-conscious brands. It’s a diet familiar to the C.E.O., Nick Green.

#content-type-personal-profile, #coronavirus-2019-ncov, #corporate-social-responsibility, #diet-and-nutrition, #e-commerce, #executives-and-management-theory, #food, #green-nicholas-r, #shopping-and-retail, #snack-foods, #thrive-market-inc

8 Lessons About Intuitive Eating From the Eat Well Challenge

It’s not always easy to change your eating habits, but mindfulness can help you improve the quality of your daily diet, without food restrictions.

#diet-and-nutrition, #eat-well-challenge-2022, #food, #intuitive-eating, #mindfulness, #weight, #well-challenge-2022

Jeremiah Stamler, Who Found Ways to Curb Heart Disease, Dies at 102

He was at the forefront of studies that found links between salt, diet and other risk factors and cardiovascular ailments.

#deaths-obituaries, #diet-and-nutrition, #heart, #house-committee-on-un-american-activities, #northwestern-university, #preventive-medicine, #research, #stamler-jeremiah-1919-2022

For an Antidote to Diet Culture, Try These 6 Podcasts

As science increasingly finds most diets ineffective and even counterproductive, these shows will help you overhaul your approach to food.

#body-kindness-radio-program, #diet-and-nutrition, #food, #food-people-radio-program, #i-weigh-with-jameela-jamil-radio-program, #in-bad-taste-radio-program, #keep-calm-and-cook-on-with-julia-turshen-radio-program, #maintenance-phase-radio-program, #podcasts

Try These Brain Foods to Improve Your Mood

For this week’s Eat Well Challenge, try some new foods that have been linked with improving your mood.

#anxiety-and-stress, #brain, #chocolate, #content-type-service, #depression-mental, #diet-and-nutrition, #food, #mental-health-and-disorders, #seafood, #serotonin-chemical, #vegetables, #well-challenge-2022

Stress Snacking? Answers to Your Questions About Mindful Eating

We asked two experts to advise readers taking part in the Eat Well Challenge.

#content-type-service, #diet-and-nutrition, #habits-and-routines-behavior, #internal-sub-only-nl, #well-challenge-2022

Try Intuitive Eating to Break the Diet Cycle

Today’s Eat Well Challenge will help you avoid the “what-the-hell” effect and tune into your body instead.

#calories, #content-type-service, #diet-and-nutrition, #weight, #well-challenge-2022

Here Are Some Running Resolutions from Experts

We’re speaking with experts about how to have your best year of running. This week, we hear from a nutritionist and a running coach.

#atlanta-track-club, #coaches-and-managers, #content-type-service, #diet-and-nutrition, #running, #yoder-begley-amy

The Eat Well Challenge: A Guide to Reshape Your Eating Habits Without a Diet

Reshape your eating habits this year, no dieting needed.

#diet-and-nutrition, #emotions, #food, #psychology-and-psychologists, #senses-and-sensation, #weight, #well-challenge-2022

Why Do Women Gain Belly Fat in Midlife?

And is there any way to target it through diet or exercise?

#content-type-service, #diet-and-nutrition, #exercise, #menopause, #weight, #women-and-girls

How to Mindfully Manage Your Food Cravings

For the Eat Well Challenge, mindfulness techniques like “urge surfing” can help curb overeating without banning favorite foods.

#candy, #content-type-service, #diet-and-nutrition, #emotions, #food, #potato-chips, #psychology-and-psychologists, #senses-and-sensation, #weight, #well-challenge-2022

Why Dr. Oz Is So Popular: American’s Dysfunctional Attitude to Health

Mehmet Oz is a quasi-religious leader, one who has set up his revival tent between a yoga studio and an urgent-care clinic, with the television cameras rolling.

#coronavirus-2019-ncov, #diet-and-nutrition, #elections-senate, #news-and-news-media, #obesity, #oz-mehmet-c, #rumors-and-misinformation, #television, #the-dr-oz-show-tv-program, #the-oprah-winfrey-show-tv-program

If You Made New Year’s Resolutions?Don’t Give Up Yet!

Almost everyone fails at making changes, but it doesn’t have to be that way.

#alcoholic-beverages, #diet-and-nutrition, #exercise, #habits-and-routines-behavior, #internal-sub-only-nl, #new-year, #psychology-and-psychologists, #walking, #weight

Is a Judge’s Order a Threat to a Free Press?

A case involving The Times and Project Veritas. Also: Elizabeth Holmes; Barry Bonds and Roger Clemens; dangers of biometrics; healthy is hard.

#baseball, #baseball-hall-of-fame, #biometrics, #bonds-barry, #clemens-roger, #diet-and-nutrition, #first-amendment-us-constitution, #freedom-of-speech-and-expression, #freedom-of-the-press, #holmes-elizabeth-1984, #medicine-and-health, #new-york-times, #project-veritas, #surveillance-of-citizens-by-government, #theranos-inc

Diet Culture Is Unhealthy. It’s Also Immoral.

Resolve, this year, to just say no.

#diet-and-nutrition, #philosophy, #pinker-steven, #weight

Diets Make You Feel Bad. Try Training Your Brain for Healthy Eating Instead.

The new Eat Well Challenge will show you how to reshape your eating habits without dieting.

#anxiety-and-stress, #brain, #brewer-judson, #content-type-service, #diet-and-nutrition, #food, #habits-and-routines-behavior, #new-year, #weight

10 Lessons We’ve Learned About Eating Well

Water vs. seltzer? Can food affect the brain? We’ve rounded up useful research on diet and nutrition to stay healthy in the new year.

#anxiety-and-stress, #depression-mental, #diabetes, #diet-and-nutrition, #digestive-tract, #gastroesophageal-reflux-acid-reflux, #health-foods, #kimchi-south-korean-food, #mental-health-and-disorders, #microbiology, #obesity, #vegetables, #water, #weight

How Will Americans Eat Next Year? Food Predictions for 2022

They see a new interest in mushrooms, a rethinking of chicken and coffee, a resurgence of 1980s cocktails — and, believe it or not, a return to civility.

#coffee, #cooking-and-cookbooks, #diet-and-nutrition, #food, #quarantine-life-and-culture, #restaurants, #united-states

Many Common Medications Can Raise Your Blood Pressure

Popular pain relievers and antidepressants, as well as alcohol and herbal supplements, are among the many substances that can contribute to hypertension.

#blood-pressure, #content-type-service, #deaths-fatalities, #diet-and-nutrition, #dietary-supplements-and-herbal-remedies, #estrogen, #hypertension, #nicotine, #nonsteroidal-anti-inflammatory-drugs-nsaids, #salt, #smoking-and-tobacco, #steroids, #weight

James F. Fries, Who Studied the Good Life and How to Live It, Dies at 83

He showed that while a healthy lifestyle won’t help us live much longer, it can stave off chronic disease and disability until our final years.

#deaths-obituaries, #diet-and-nutrition, #exercise, #fries-james-f-1938-2021, #medicine-and-health, #stanford-university, #take-care-of-yourself-the-complete-illustrated-guide-to-self-care-book

India Cities Ban Eggs, Drawing a Backlash

Food-cart rules spurred by conservative beliefs draw a backlash, showcasing the tensions around the country’s rising Hindu nationalist movement.

#agriculture-and-farming, #ahmedabad-india, #bharatiya-janata-party, #caste-systems, #diet-and-nutrition, #eggs, #food, #food-trucks-and-vendors, #gujarat-state-india, #hinduism, #india, #local-government, #modi-narendra, #nationalism-theory-and-philosophy, #vegetarianism

Why Is There So Much Judgment About How We Feed Our Kids?

An interview with Priya Fielding-Singh, the author of “How the Other Half Eats.”

#diet-and-nutrition, #income-inequality, #internal-sub-only-nl, #parenting, #pregnancy-and-childbirth

Is Gluten-Free Bread Healthier than Regular Bread?

Experts say there are important distinctions to keep in mind.

#bread, #celiac-disease, #content-type-service, #diet-and-nutrition, #gluten

Are My Stomach Problems Really All in My Head?

Scientists often debate whether irritable bowel syndrome is a mental or physical issue. That’s not much help for those who suffer from it.

#anxiety-and-stress, #bowels, #chronic-condition-health, #diet-and-nutrition, #digestive-tract, #meditation, #migraine-headaches, #stomach

Why Does Coffee Make Me Poop?

It’s not clear why coffee can stimulate a bowel movement, but the speed of this effect suggests it’s mediated by the brain.

#bowels, #caffeine, #colon, #constipation, #content-type-service, #diet-and-nutrition, #digestive-tract