7 Mindfulness-Based Strategies to Stop Spiraling into Despair

Name your emotions. Take action. Know your limits. These seven mindfulness-based strategies can help you stay grounded while caring deeply about the world.

#anxiety-and-stress, #content-type-service, #emotions, #mental-health-and-disorders, #news-and-news-media, #psychology-and-psychologists, #therapy-and-rehabilitation

The New York Times 3:59 pm on July 7, 2022
Tags: Emotions, Exercise ( 372 ), Post-Traumatic Stress Disorder ( 61 ), Psychology and Psychologists ( 329 ), Therapy and Rehabilitation ( 152 ), Weight Lifting ( 20 )

How Weight Lifting Can Help Heal Trauma

Everyone knows that weight lifting increases physical strength. But, for some, it can give psychological power, too.

#emotions, #exercise, #post-traumatic-stress-disorder, #psychology-and-psychologists, #therapy-and-rehabilitation, #weight-lifting

The New York Times 9:00 am on June 28, 2022
Tags: Anger (Emotion) ( 15 ), Children and Childhood ( 1,225 ), Content Type: Service ( 1,573 ), Emotions, Mental Health and Disorders ( 551 ), Parenting ( 1,101 ), Psychology and Psychologists ( 329 ), Teenagers and Adolescence ( 205 )

6 Ways to Help Your Child Deal With Anger

Anger has a bad reputation, but it is a basic human emotion like any other. Here’s how to help children cope.

#anger-emotion, #children-and-childhood, #content-type-service, #emotions, #mental-health-and-disorders, #parenting, #psychology-and-psychologists, #teenagers-and-adolescence

The New York Times 10:10 am on May 29, 2022
Tags: Diagnostic and Statistical Manual of Mental Disorders (Book) ( 2 ), Emotions, Families and Family Life ( 449 ), Funerals and Memorials ( 209 ), Grief (Emotion) ( 152 ), Mental Health and Disorders ( 551 ), Psychiatry and Psychiatrists ( 69 )

Grief Shame: Why We Judge Each Other’s Grief

A new classification in psychology has set off a debate over what should be done about “prolonged” grief.

#diagnostic-and-statistical-manual-of-mental-disorders-book, #emotions, #families-and-family-life, #funerals-and-memorials, #grief-emotion, #mental-health-and-disorders, #psychiatry-and-psychiatrists

The New York Times 9:00 am on May 24, 2022
Tags: Content Type: Service ( 1,573 ), Emotions, Exercise ( 372 ), Happiness ( 43 )

The Joy Workout

Six research-backed moves to improve your mood

#content-type-service, #emotions, #exercise, #happiness

The New York Times 9:00 am on May 1, 2022
Tags: Anxiety and Stress ( 633 ), Bruce, Wynn (d 2022) ( 2 ), Demonstrations, Protests and Riots ( 1,649 ), Emotions, Global Warming ( 1,564 ), Greenhouse Gas Emissions ( 1,100 ), Psychology and Psychologists ( 329 )

A ‘Life-Affirming’ Remedy for Climate Despair

Wynn Bruce’s death can teach us that climate anxiety and despair can be channeled into constructive action.

#anxiety-and-stress, #bruce-wynn-d-2022, #demonstrations-protests-and-riots, #emotions, #global-warming, #greenhouse-gas-emissions, #psychology-and-psychologists

The New York Times 9:00 am on April 22, 2022
Tags: critical race theory ( 52 ), DeSantis, Ron ( 174 ), Education (K-12) ( 1,149 ), Emotions, florida ( 610 ), Mathematics ( 65 ), Textbooks ( 9 )

A Look at the Textbooks Rejected by the Florida Department of Education

The state rejected dozens of math textbooks. The New York Times reviewed 21 of them to figure out why.

#critical-race-theory, #desantis-ron, #education-k-12, #emotions, #florida, #mathematics, #textbooks

The New York Times 12:37 am on March 25, 2022
Tags: Books and Literature ( 2,565 ), Dunbar, Robin, Emotions, Friends: Understanding the Power of our Most Important Relationships (Book), Friendship ( 116 ), United States ( 3,960 )

The Secrets of Lasting Friendships

Anthropologist Robin Dunbar provides a framework.

#books-and-literature, #dunbar-robin, #emotions, #friends-understanding-the-power-of-our-most-important-relationships-book, #friendship, #united-states

The New York Times 9:00 am on March 18, 2022
Tags: Books and Literature ( 2,565 ), Emotions, Ethics (Personal) ( 91 ), O'Neil, Cathy (Author), The Shame Machine: Who Profits in the New Age of Humiliation (Book)

The Many Uses (and Abuses) of Shame

Cathy O’Neil’s “The Shame Machine” is the most recent book to address an emotion that can be exhilarating or terrifying, depending on where you sit.

#books-and-literature, #emotions, #ethics-personal, #oneil-cathy-author, #the-shame-machine-who-profits-in-the-new-age-of-humiliation-book

The New York Times 9:00 am on March 16, 2022
Tags: Computers and the Internet ( 1,828 ), Emotions, New York Times ( 348 ), News and News Media ( 1,064 ), Research ( 1,251 ), Social Media ( 2,420 ), Wharton School of the University of Pennsylvania ( 3 )

What Makes a Times Article Go Viral?

Facebook posts, shares, emails and page views: We may already know how an article spreads online, but we’re still learning why it lights up the internet.

#computers-and-the-internet, #emotions, #new-york-times, #news-and-news-media, #research, #social-media, #wharton-school-of-the-university-of-pennsylvania

The New York Times 9:53 pm on March 4, 2022
Tags: Anxiety and Stress ( 633 ), Content Type: Service ( 1,573 ), Emotions, Empathy ( 39 ), Friendship ( 116 ), Jealousy and Envy ( 4 ), Psychology and Psychologists ( 329 )

Jealousy Doesn’t Have to Ruin a Friendship

Everyone feels left out sometimes. It’s how you handle it that matters.

#anxiety-and-stress, #content-type-service, #emotions, #empathy, #friendship, #jealousy-and-envy, #psychology-and-psychologists

The New York Times 6:32 pm on February 23, 2022
Tags: Dating and Relationships ( 447 ), Dreams ( 14 ), Emotions

What Does Dreaming About an Ex Mean?

And what the dreams can teach us about our own yearnings, then and now.

#dating-and-relationships, #dreams, #emotions

The New York Times 4:09 pm on February 13, 2022
Tags: Anxiety and Stress ( 633 ), Coronavirus (2019-nCoV) ( 13,580 ), Creativity ( 40 ), Depression (Mental) ( 212 ), Emotions, Grant, Adam M ( 5 ), Mental Health and Disorders ( 551 ), Psychology and Psychologists ( 329 )

The Best Cure for Languishing: Behavioral Activation

As with just about everything related to Covid, we’re sick of languishing, too.

#anxiety-and-stress, #coronavirus-2019-ncov, #creativity, #depression-mental, #emotions, #grant-adam-m, #mental-health-and-disorders, #psychology-and-psychologists

The New York Times 3:19 pm on February 13, 2022
Tags: Barsade, SIgal (1965-2022), Deaths (Obituaries) ( 1,630 ), Emotions, Empathy ( 39 ), Research ( 1,251 ), Workplace Environment ( 332 )

Sigal Barsade, 56, Dies; Argued That It’s OK to Show Emotions at Work

Her pioneering research showed that feelings have a place in the office, and that good leaders should learn to embrace that fact.

#barsade-sigal-1965-2022, #deaths-obituaries, #emotions, #empathy, #research, #workplace-environment

The New York Times 8:28 pm on February 8, 2022
Tags: Content Type: Service ( 1,573 ), Dating and Relationships ( 447 ), Drug Abuse and Traffic ( 261 ), Ecstasy (Drug) ( 10 ), Emotions, Psychiatry and Psychiatrists ( 69 ), Psychology and Psychologists ( 329 )

Can MDMA Save a Marriage?

For some couples on the brink of divorce, taking the illegal psychedelic drug was a last resort — but it ended up being the only thing that worked.

#content-type-service, #dating-and-relationships, #drug-abuse-and-traffic, #ecstasy-drug, #emotions, #psychiatry-and-psychiatrists, #psychology-and-psychologists

The New York Times 3:14 pm on January 11, 2022
Tags: Diet and Nutrition ( 232 ), Emotions, food ( 893 ), Psychology and Psychologists ( 329 ), Senses and Sensation ( 43 ), Weight ( 154 ), Well Challenge 2022 ( 8 )

The Eat Well Challenge: A Guide to Reshape Your Eating Habits Without a Diet

Reshape your eating habits this year, no dieting needed.

#diet-and-nutrition, #emotions, #food, #psychology-and-psychologists, #senses-and-sensation, #weight, #well-challenge-2022

The New York Times 3:27 pm on January 10, 2022
Tags: Candy ( 18 ), Content Type: Service ( 1,573 ), Diet and Nutrition ( 232 ), Emotions, food ( 893 ), potato chips ( 4 ), Psychology and Psychologists ( 329 ), Senses and Sensation ( 43 ), Weight ( 154 ), Well Challenge 2022 ( 8 )

How to Mindfully Manage Your Food Cravings

For the Eat Well Challenge, mindfulness techniques like “urge surfing” can help curb overeating without banning favorite foods.

#candy, #content-type-service, #diet-and-nutrition, #emotions, #food, #potato-chips, #psychology-and-psychologists, #senses-and-sensation, #weight, #well-challenge-2022

The New York Times 10:00 am on January 5, 2022
Tags: Books and Literature ( 2,565 ), Emotional: How Feelings Shape Our Thinking (Book) ( 2 ), Emotions, Mlodinow, Leonard ( 2 ), Psychology and Psychologists ( 329 )

What Role Do Emotions Play in the Way Our Brains Work?

In “Emotional,” Leonard Mlodinow examines the effect of feelings on our thought processes and mental lives.

#books-and-literature, #emotional-how-feelings-shape-our-thinking-book, #emotions, #mlodinow-leonard, #psychology-and-psychologists

The New York Times 8:00 pm on January 4, 2022
Tags: Anxiety and Stress ( 633 ), Emotions, Labor and Jobs ( 1,641 ), Men and Boys ( 142 ), Parenting ( 1,101 )

How Burnout Affects Men

The intense public discussion of burnout during the pandemic has given too little attention to how men experience this problem.

#anxiety-and-stress, #emotions, #labor-and-jobs, #men-and-boys, #parenting

The New York Times 10:00 am on January 3, 2022
Tags: Anxiety and Stress ( 633 ), Blood Pressure ( 27 ), Brain ( 153 ), Cholesterol ( 27 ), Emotions, Heart ( 135 ), Journal of the American Medical Assn ( 24 ), Meditation ( 65 ), Mental Health and Disorders ( 551 ), Psychology and Psychologists ( 329 ), Research ( 1,251 ), Stroke ( 33 ), Tai Chi ( 4 ), Yoga ( 24 )

Why Stress May Be Your Heart’s Worst Enemy

Psychological stress activates the fear center in the brain, setting into motion a cascade of reactions that can lead to heart attacks and strokes.

#anxiety-and-stress, #blood-pressure, #brain, #cholesterol, #emotions, #heart, #journal-of-the-american-medical-assn, #meditation, #mental-health-and-disorders, #psychology-and-psychologists, #research, #stroke, #tai-chi, #yoga

The New York Times 5:48 am on December 31, 2021
Tags: Anxiety and Stress ( 633 ), Content Type: Service ( 1,573 ), Depression (Mental) ( 212 ), Emotions, Grief (Emotion) ( 152 ), Mental Health and Disorders ( 551 ), Psychology and Psychologists ( 329 ), Quarantine (Life and Culture) ( 2,796 )

How to Improve Your Mental Health in 2022

Well’s most popular stories of the year offered tools to stay happy and healthy.

#anxiety-and-stress, #content-type-service, #depression-mental, #emotions, #grief-emotion, #mental-health-and-disorders, #psychology-and-psychologists, #quarantine-life-and-culture

The New York Times 8:08 pm on December 9, 2021
Tags: Anxiety and Stress ( 633 ), Content Type: Service ( 1,573 ), Depression (Mental) ( 212 ), Emotions, Optimism ( 18 ), Post-Traumatic Stress Disorder ( 61 ), Psychology and Psychologists ( 329 )

How Can You Learn to Be More Resilient?

Pandemic life doesn’t have to be just about survival. You can become stronger and ready for the next challenge.

#anxiety-and-stress, #content-type-service, #depression-mental, #emotions, #optimism, #post-traumatic-stress-disorder, #psychology-and-psychologists

The New York Times 4:00 pm on November 27, 2021
Tags: Blue Origin ( 108 ), Elon Musk ( 293 ), Emotions, High Net Worth Individuals ( 220 ), jeff bezos ( 70 ), Private Spaceflight ( 175 ), richard branson ( 17 ), Senses and Sensation ( 43 ), Space ( 1,152 ), Space and Astronomy ( 462 ), Travel and Vacations ( 908 ), Virgin Galactic ( 75 )

Millionaire Space Tourism Doesn’t Come With an Awe Guarantee

Space tourism is one of those ostensibly awesome experiences that often feel anticlimactic because they promise the sublime.

#blue-origin, #elon-musk, #emotions, #high-net-worth-individuals, #jeff-bezos, #private-spaceflight, #richard-branson, #senses-and-sensation, #space, #space-and-astronomy, #travel-and-vacations, #virgin-galactic

The New York Times 8:01 pm on November 22, 2021
Tags: DeSteno, David, Emotions, Happiness ( 43 ), Hume, David (1711-76), internal-sub-only-nl ( 767 ), Pilgrims (Plymouth, Mass) ( 4 ), Thanksgiving Day ( 152 )

A Spirit of Gratitude Is Healthy for Society

On Thanksgiving, consider the multiple benefits of giving thanks.

#desteno-david, #emotions, #happiness, #hume-david-1711-76, #internal-sub-only-nl, #pilgrims-plymouth-mass, #thanksgiving-day

The New York Times 12:53 am on November 10, 2021
Tags: Anxiety and Stress ( 633 ), Brain ( 153 ), Chronic Condition (Health) ( 85 ), Emotions, pain ( 36 ), Physical Therapy ( 27 ), Psychology and Psychologists ( 329 ), Therapy and Rehabilitation ( 152 )

I Have to Believe John Sarno’s Book Cured My Chronic Pain

A science writer investigates the 30-year-old claims of an iconoclastic doctor who said chronic pain was mostly mental.

#anxiety-and-stress, #brain, #chronic-condition-health, #emotions, #pain, #physical-therapy, #psychology-and-psychologists, #therapy-and-rehabilitation

The New York Times 9:00 am on October 20, 2021
Tags: Conservatism (US Politics) ( 460 ), Emotions, Happiness ( 43 ), Liberalism (US Politics) ( 137 ), Psychology and Psychologists ( 329 ), United States Politics and Government ( 9,387 )

Conservatives Are Happier Than Liberals. Discuss.

New research raises as many question as it answers.

#conservatism-us-politics, #emotions, #happiness, #liberalism-us-politics, #psychology-and-psychologists, #united-states-politics-and-government

The New York Times 2:48 pm on October 4, 2021
Tags: Anxiety and Stress ( 633 ), Chronic Condition (Health) ( 85 ), Depression (Mental) ( 212 ), diabetes ( 99 ), Emotions, Heart ( 135 ), Medicine and Health ( 471 ), Mental Health and Disorders ( 551 ), Smoking and Tobacco ( 68 ), telemedicine ( 160 ), Therapy and Rehabilitation ( 152 )

How Depression and Anxiety Affect Your Physical Health

Mind and body form a two-way street.

#anxiety-and-stress, #chronic-condition-health, #depression-mental, #diabetes, #emotions, #heart, #medicine-and-health, #mental-health-and-disorders, #smoking-and-tobacco, #telemedicine, #therapy-and-rehabilitation

The New York Times 5:01 pm on September 23, 2021
Tags: Addiction (Psychology) ( 71 ), Dating and Relationships ( 447 ), Emotions, Love (Emotion) ( 344 ), Single Persons ( 62 ), Social Media ( 2,420 ), Therapy and Rehabilitation ( 152 ), TikTok (ByteDance) ( 305 )

How to Spot a Love Addict

Experts question whether we can describe a toxic relationship the way we talk about gambling or alcohol. But some have found that framework to be a helpful step in the road to freedom.

#addiction-psychology, #dating-and-relationships, #emotions, #love-emotion, #single-persons, #social-media, #therapy-and-rehabilitation, #tiktok-bytedance

The New York Times 1:15 am on September 17, 2021
Tags: Arceneaux, Hayley ( 7 ), Emotions, Eyes and Eyesight ( 56 ), Inspiration4 ( 6 ), Medicine and Health ( 471 ), Motion Sickness ( 2 ), National Aeronautics and Space Administration ( 207 ), Private Spaceflight ( 175 ), Research ( 1,251 ), Space and Astronomy ( 462 ), Space Exploration Technologies Corp ( 99 )

Who Gets Sick in Space? Inspiration4 May Offer More Clues.

Commercial spaceflight brings a more diverse cross section of humanity beyond Earth, helping medical researchers collect data.

#arceneaux-hayley, #emotions, #eyes-and-eyesight, #inspiration4, #medicine-and-health, #motion-sickness, #national-aeronautics-and-space-administration, #private-spaceflight, #research, #space-and-astronomy, #space-exploration-technologies-corp

The New York Times 9:00 am on September 8, 2021
Tags: audio-negative-sad ( 27 ), audio-negative-tragedy ( 24 ), audio-neutral-immersive ( 29 ), Emotions, Funerals and Memorials ( 209 ), Ganci, Peter J ( 2 ), Grief (Emotion) ( 152 ), Memory ( 76 ), Pentagon Building ( 4 ), September 11 (2001) ( 188 ), Terrorism ( 616 ), World Trade Center (Manhattan, NY) ( 50 )

Twenty years after Sept. 11, a…

Twenty years after Sept. 11, a look at what we hold on to and what we choose to let go.

#audio-negative-sad, #audio-negative-tragedy, #audio-neutral-immersive, #emotions, #funerals-and-memorials, #ganci-peter-j, #grief-emotion, #memory, #pentagon-building, #september-11-2001, #terrorism, #world-trade-center-manhattan-ny

The New York Times 11:27 pm on September 2, 2021
Tags: Barrett, Lisa Feldman (1963- ), Brain ( 153 ), Emotions, Memory ( 76 ), Neuroscience ( 124 )

How the Brain Shapes Reality and Imagination

The categories we use to describe our thinking are messed up.

#barrett-lisa-feldman-1963, #brain, #emotions, #memory, #neuroscience

The New York Times 8:09 pm on August 23, 2021
Tags: Anxiety and Stress ( 633 ), Content Type: Service ( 1,573 ), Coronavirus (2019-nCoV) ( 13,580 ), Emotions, Parenting ( 1,101 ), Psychology and Psychologists ( 329 ), Quarantine (Life and Culture) ( 2,796 ), Youth ( 254 )

How to Support Teenagers as They Head Back to School

Adolescents are readying for the next step in a seemingly endless set of challenges. Here’s how to help them regulate their emotions.

#anxiety-and-stress, #content-type-service, #coronavirus-2019-ncov, #emotions, #parenting, #psychology-and-psychologists, #quarantine-life-and-culture, #youth

The New York Times 4:00 pm on August 20, 2021
Tags: Anxiety and Stress ( 633 ), Children and Childhood ( 1,225 ), Coronavirus (2019-nCoV) ( 13,580 ), Coronavirus Risks and Safety Concerns ( 799 ), Education (K-12) ( 1,149 ), Emotions, Parenting ( 1,101 ), Psychology and Psychologists ( 329 ), Quarantine (Life and Culture) ( 2,796 ), Shutdowns (Institutional) ( 1,052 )

Back To School: 4 Ways Parents Can Calm Their Fears

A psychiatrist offers these tools to her patients who worry that Delta will disrupt the school year.

#anxiety-and-stress, #children-and-childhood, #coronavirus-2019-ncov, #coronavirus-risks-and-safety-concerns, #education-k-12, #emotions, #parenting, #psychology-and-psychologists, #quarantine-life-and-culture, #shutdowns-institutional

The New York Times 6:45 pm on August 12, 2021
Tags: Anger (Emotion) ( 15 ), Anxiety and Stress ( 633 ), Athletics and Sports ( 238 ), Content Type: Service ( 1,573 ), Cortisol (Hormone) ( 7 ), Depression (Mental) ( 212 ), Emotions, Exercise ( 372 ), Fear (Emotion) ( 29 ), Martial Arts ( 9 ), Mental Health and Disorders ( 551 ), Psychology and Psychologists ( 329 ), Rock Climbing ( 12 )

Why Fear and Loathing Can Be Good for Your Workout

Stress isn’t usually a good thing for mental health. But during exercise it can be.

#anger-emotion, #anxiety-and-stress, #athletics-and-sports, #content-type-service, #cortisol-hormone, #depression-mental, #emotions, #exercise, #fear-emotion, #martial-arts, #mental-health-and-disorders, #psychology-and-psychologists, #rock-climbing

The New York Times 6:38 pm on August 8, 2021
Tags: #MeToo Movement ( 276 ), Books and Literature ( 2,565 ), Emotions, Friendship ( 116 ), Men and Boys ( 142 ), Parenting ( 1,101 )

What We Are Not Teaching Boys About Being Human

It turns out that there is a bizarre absence of fully realized human beings in my sons’ fictional worlds.

#metoo-movement, #books-and-literature, #emotions, #friendship, #men-and-boys, #parenting

The New York Times 5:09 pm on August 6, 2021
Tags: Anxiety and Stress ( 633 ), Depression (Mental) ( 212 ), Emotions, Energy Efficiency ( 57 ), Global Warming ( 1,564 ), Hurricanes and Tropical Storms ( 233 ), Mental Health and Disorders ( 551 ), Wildfires ( 407 )

How to Calm Your Climate Anxiety

Between wildfires, heat waves and hurricanes, we’re all feeling nervous about the future. But stewing or ignoring the problem won’t ease your burden.

#anxiety-and-stress, #depression-mental, #emotions, #energy-efficiency, #global-warming, #hurricanes-and-tropical-storms, #mental-health-and-disorders, #wildfires

The New York Times 1:19 pm on July 22, 2021
Tags: Anxiety and Stress ( 633 ), Coaches and Managers ( 282 ), Emotions, Friendship ( 116 ), Olympic Games (2016) ( 14 )

How to Channel Your Inner Olympic Coach

Here are a few tips to help motivate those around you to persevere and succeed.

#anxiety-and-stress, #coaches-and-managers, #emotions, #friendship, #olympic-games-2016

The New York Times 2:18 pm on July 12, 2021
Tags: Emotions, Happiness ( 43 ), Mental Health and Disorders ( 551 ), Quarantine (Life and Culture) ( 2,796 )

Post-Covid Happiness Comes in Groups

We find our greatest bliss in moments of “collective effervescence.”

#emotions, #happiness, #mental-health-and-disorders, #quarantine-life-and-culture

The New York Times 9:48 pm on June 19, 2021
Tags: American Psychological Assn ( 6 ), Deaths (Obituaries) ( 1,630 ), Diener, Edward, Emotions, Happiness ( 43 ), Psychology and Psychologists ( 329 )

Edward Diener, Psychologist Known as Dr. Happiness, Dies at 74

Since the 1980s, he was recognized as a leader in measuring what he called “subjective well-being.” And, yes, he was very happy.

#american-psychological-assn, #deaths-obituaries, #diener-edward, #emotions, #happiness, #psychology-and-psychologists

The New York Times 11:00 pm on May 27, 2021
Tags: Boston College ( 6 ), Commencement Speeches ( 30 ), Coronavirus Reopenings ( 1,648 ), Emotions, Friendship ( 116 ), United States ( 3,960 )

The Great Unmasking

After Covid, a better life is possible.

#boston-college, #commencement-speeches, #coronavirus-reopenings, #emotions, #friendship, #united-states

The New York Times 8:32 pm on May 21, 2021
Tags: Content Type: Service ( 1,573 ), Emotions, Friendship ( 116 ), Psychology and Psychologists ( 329 ), Quarantines ( 1,381 )

It Might Be Time to Break Up Your Pandemic Pod

Yes, you really need to start seeing other people.

#content-type-service, #emotions, #friendship, #psychology-and-psychologists, #quarantines

The New York Times 9:00 am on May 17, 2021
Tags: Anxiety and Stress ( 633 ), Content Type: Service ( 1,573 ), Emotions, Psychology and Psychologists ( 329 ), Quarantine (Life and Culture) ( 2,796 )

Wellness Challenge: A Self Check-in for Mental Health

#anxiety-and-stress, #content-type-service, #emotions, #psychology-and-psychologists, #quarantine-life-and-culture

The New York Times 5:25 pm on May 13, 2021
Tags: Content Type: Service ( 1,573 ), Coronavirus (2019-nCoV) ( 13,580 ), Emotions, Psychology and Psychologists ( 329 )

How to Conquer Feelings of Guilt During the Pandemic

Many have felt unwarranted remorse over things they can’t control. Here’s how to stop the spiral.

#content-type-service, #coronavirus-2019-ncov, #emotions, #psychology-and-psychologists

The New York Times 3:00 pm on May 1, 2021
Tags: Coronavirus (2019-nCoV) ( 13,580 ), Depression (Mental) ( 212 ), Emotions, Grant, Adam M ( 5 ), Psychology and Psychologists ( 329 )

A Year of ‘Languishing’ and ‘Fallow Space’

“Languishing definitely describes the lack of interest I feel just now,” one reader writes. Another describes a fallow period of rest preparing for what comes next.

#coronavirus-2019-ncov, #depression-mental, #emotions, #grant-adam-m, #psychology-and-psychologists