People with alcohol use disorder are often seen in clinics and hospitals, but medical professionals too often ignore the condition.
You can overcome ‘coronasomnia.’ Experts say it just takes practice building new and better habits.
It’s not about willpower. Good habits happen when we set ourselves up for success. Our new challenge will show you how.
Pandemic life has saddled us with lots of conflicting emotions. Here’s how to cope with feelings of uncertainty and make a fresh start.
Physical activity during pregnancy might have long-lasting benefits for a child’s health, new research suggests.
During the pandemic, suicidal thinking is up. And families find that hospitals can’t handle adolescents in crisis.
“There will be a period of epic withdrawal,” warned one addiction specialist, once schools, activities and social life return to normal.
Removing obstacles makes it more likely you’ll achieve a new health goal. The 7-Day Well Challenge will show you how.
Whether it’s a person or an app that sends us reminders, we make better choices when we’re being watched (even by ourselves.)
Our 7-Day Well Challenge will show you how to build on the healthy habits you learned during pandemic life.
2020 was a rough one. Here’s how to make goals for 2021 that feel both satisfying and doable.
And why they don’t want to in the first place.
As the U.S. prepares for a long, dark winter indoors, a look at some spring 2020 habits to revive, or avoid repeating.