Alcohol Abuse Is on the Rise. Here’s Why Doctors Fail to Treat It.

People with alcohol use disorder are often seen in clinics and hospitals, but medical professionals too often ignore the condition.

#addiction-psychology, #alcohol-abuse, #alcoholic-beverages, #alcoholics-anonymous, #anxiety-and-stress, #blood-pressure, #deaths-fatalities, #depression-mental, #doctors, #drug-abuse-and-traffic, #habits-and-routines-behavior, #mental-health-and-disorders, #national-institute-on-alcohol-abuse-and-alcoholism, #telemedicine, #therapy-and-rehabilitation

How To Get a Better Night’s Sleep

You can overcome ‘coronasomnia.’ Experts say it just takes practice building new and better habits.

#anxiety-and-stress, #beds-and-bedding, #caffeine, #coronavirus-2019-ncov, #habits-and-routines-behavior, #insomnia, #mental-health-and-disorders, #psychology-and-psychologists, #research, #sedatives, #sleep

How to Build Healthy Habits

It’s not about willpower. Good habits happen when we set ourselves up for success. Our new challenge will show you how.

#exercise, #habits-and-routines-behavior, #psychology-and-psychologists, #weight, #yoga

Four Lessons From Your Anxious Brain

Pandemic life has saddled us with lots of conflicting emotions. Here’s how to cope with feelings of uncertainty and make a fresh start.

#anxiety-and-stress, #brain, #content-type-service, #coronavirus-2019-ncov, #habits-and-routines-behavior, #quarantine-life-and-culture

Diet and Exercise During Pregnancy Impacts Child’s Health, Study Says

Physical activity during pregnancy might have long-lasting benefits for a child’s health, new research suggests.

#diabetes, #diet-and-nutrition, #genetics-and-heredity, #habits-and-routines-behavior, #journal-of-applied-physiology, #mice, #obesity, #parenting, #pregnancy-and-childbirth

For Some Teens, It’s Been a Year of Anxiety and Trips to the E.R.

During the pandemic, suicidal thinking is up. And families find that hospitals can’t handle adolescents in crisis.

#asheville-nc, #columbus-ohio, #emergency-medical-treatment, #emotions, #grief-emotion, #habits-and-routines-behavior, #hendersonville-nc, #hospitals, #mental-health-and-disorders, #parenting, #psychiatry-and-psychiatrists, #san-francisco-bay-area-calif, #suicides-and-suicide-attempts, #therapy-and-rehabilitation, #your-feed-health, #your-feed-science

Children’s Screen Time Has Soared in the Pandemic, Alarming Parents and Researchers

“There will be a period of epic withdrawal,” warned one addiction specialist, once schools, activities and social life return to normal.

#addiction-psychology, #children-and-childhood, #computer-and-video-games, #coronavirus-2019-ncov, #habits-and-routines-behavior, #mobile-applications, #social-media

To Start a New Habit, Make It Easy

Removing obstacles makes it more likely you’ll achieve a new health goal. The 7-Day Well Challenge will show you how.

#anxiety-and-stress, #cooking-and-cookbooks, #exercise, #habits-and-routines-behavior, #quarantine-life-and-culture

To Create a Healthy Habit, Find an Accountability Buddy

Whether it’s a person or an app that sends us reminders, we make better choices when we’re being watched (even by ourselves.)

#content-type-service, #diet-and-nutrition, #exercise, #habits-and-routines-behavior, #meditation, #mobile-applications, #obesity, #social-media, #wearable-computing, #weight

For a Healthier 2021, Keep the Best Habits of a Very Bad Year

Our 7-Day Well Challenge will show you how to build on the healthy habits you learned during pandemic life.

#anxiety-and-stress, #content-type-service, #exercise, #friendship, #habits-and-routines-behavior, #letters, #mental-health-and-disorders, #new-year, #psychology-and-psychologists

Downsize New Years Resolutions for 2021

2020 was a rough one. Here’s how to make goals for 2021 that feel both satisfying and doable.

#content-type-service, #habits-and-routines-behavior, #happiness, #new-year, #psychology-and-psychologists

How to Get a Fragrant Tween to Shower

And why they don’t want to in the first place.

#children-and-childhood, #coronavirus-2019-ncov, #habits-and-routines-behavior, #men-and-boys, #parenting

Leave It in ‘Early Quar’?

As the U.S. prepares for a long, dark winter indoors, a look at some spring 2020 habits to revive, or avoid repeating.

#coronavirus-2019-ncov, #habits-and-routines-behavior, #quarantine-life-and-culture