A diet high in omega-3s, the fats found in fish, and low in omega-6s, found in many vegetable oils, led to fewer headaches.
Research into these often mysterious and debilitating disorders has languished. That’s changing.
Ellie Furneaux looked like she was going to become Britain’s next star in the sledding sport skeleton. But a series of concussions took a heavy toll.
It was the worst headache she’d ever experienced and she’d never had visual changes before. Were the two somehow connected?
Although most young people recover quickly, doctors are seeing more children and teens with lingering fatigue and other chronic problems.