“Spring ahead” will come as an even bigger relief than usual after a year of lockdown.
Despair in the winter months can point to a serious condition. Experts recommend light boxes, earlier wake-up times and therapy.
No gizmos, it seems, are too out-there when it comes to staying warm (and sane) during a cold, self-isolating winter.
America hasn’t begun to face this year’s mental health crisis.
This winter the pandemic is expected to intensify the depression experienced by many people with the syndrome known as seasonal affective disorder, or SAD.